As an accredited sports scientist with over 20 years of combined clinical, occupational rehabilitation and workers compensation experience, I have dedicated my career to supporting individuals on their wellness journeys. Throughout my experience working with elite athletes, general populations and injured workers, I have gained valuable insights into the complexities of recovery and prevention.

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In addition to my Sports Science background, I am a qualified Soft Tissue Therapist, Hypnotherapist, Strategic Psychotherapist and Sound Bath therapist. I also have the privilege of keynote speaking on well-being at various events and workshops, sharing my insights and passion for holistic health. Currently, I am a brown belt in Brazilian jiu-jitsu, which deepens my understanding of resilience and personal growth through physical and mental challenges.​​

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I firmly believe that prevention is better than cure, and that health is the greatest wealth. In today’s fast-paced world, what could be more important than unlocking your inner healing powers by stepping into a space designed for deep healing and restoration?

My mission is to empower individuals to prioritize their well-being and build resilience, enabling them to navigate life's challenges with grace and confidence.
 

Join me at the Healing Hub, where we embark on a transformative journey of reconnection, restoration, and revitalization. Drawing from my martial arts experience, I incorporate lessons from the mat—teaching mental toughness, adaptability, and inner strength alongside holistic practices. Together, we’ll cultivate balance, resilience, and renewal, so you can thrive from the inside out.